Serenity Massage Room

Massages have been a healing and relaxation technique for thousands of years. Various health benefits have been observed through manipulating the tissues and muscles of a recipient using a combination of pressure, rubbing, stroking, and even heat.

Here at Serenity Massage Room, you can choose from a range of massage treatments provided by a qualified therapist with over 15 years of experience. Each treatment is tailor-made to suit your individual needs, leaving you relaxed and rejuvenated.

Serenity Massage Room

Sharon Stephens

Massage Therapist

I have been a qualified massage therapist for over 15 years. I have worked in various spa settings delivering massage and beauty treatments.

Serenity Massage Room

Services

Full body Swedish Massage

1 hour

£45

More info Swedish massage can be defined as using classic massage techniques to manipulate soft tissue for relaxation and holistic therapeutic purposes. It is the foundation of many Western massage practices such as acupressure massage, aromatherapy massage, and reflexology, based on the theory of releasing tension by applying pressure to meridian points along the body.

The techniques used within Swedish massage are the four main techniques that comprise the core of nearly all massage therapies and are taught to every therapist when they begin. Four main movements are used to soothe and improve muscle condition, improve circulation, and help you feel relaxed. View less

Hot stone full body massage

1 hour, 15 mins

£60

More info A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.

Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see if a hot stone massage is a good option for you. View less

Hot stones back massage

45 mins

£30

Aromatherapy Full Body Massage

1 hour

£50

More info An aromatherapy massage could be just what you need to recharge your batteries. Massages are usually pretty relaxing, but adding essential oils (the aromatherapy part) makes this treatment truly transformative. Essential oils can do everything from energise to de-stress or reinvigorate, so you will have a proper consultation before you start to assess how you feel emotionally and identify any aches and pains. From there, your therapist can create the right blend of essential oils (in something called a ‘carrier’ oil, which stops the super-potent essential oils from irritating your skin) for your needs, and your massage can begin. View less

Deep Tissue Massage

40 mins

£45

More info A deep tissue massage works to lengthen and relax deep tissue. This type of massage may help to manage pain and increase a person’s range of motion.

Deep tissue massage may be a suitable option to treat sports injuries or chronic back pain. The technique is sometimes considered one type of therapeutic massage. This treatment will be performed on specific areas of your body to maximise the time in treatment and the end benefits. View less

Head, neck, shoulder and back massage

30 mins

£35

More info Head, neck, and shoulder massages cover the head, neck, and shoulders — just as the name says. It makes sense to offer this type of massage because those body parts suffer a lot from tension, especially today in modern life in which work stress and prolonged sitting positions with strenuous activity for the eyes, head, neck, and shoulders have become rather common. To enhance the benefits of this treatment, a back massage is included. View less

Indian head Massage

30 mins

£25

More info A typical Indian head massage treatment, usually starts with the shoulders, working into this area especially as it often holds a lot of tension. The upper back may also be massaged by working around the shoulder blade. Following this, flowing motions will move up the neck massaging and stretching to relieve stress and tension. Finally, the scalp is then massaged along the acupressure points on the head, and in non-corporate settings, followed up by the forehead and the area around the eyes. The upper back and arms can also be massaged depending on the techniques used. View less

Pregnancy Relaxation Body Massage

1 hour

£60

More info A prenatal massage primarily makes use of gentle Swedish massage techniques, which provide muscle relaxation to the entire body. The techniques include various types of strokes and movements to help the mother-to-be feel relaxed and soothe aches and pains. View less

Serenity Signature Massage

1 hour, 30 mins

£70

More info Serenity Signature Massage combines a full-body exfoliation treatment where all dead skin will be gently removed, leaving your skin ready to accept the benefits of a special blend of massage oils used in the aromatherapy massage part of the treatment.

You will then be wrapped in warm blankets and left to relax whilst receiving a gentle face massage to further relax you. View less

Serenity Massage Room

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Serenity Massage Room